COACHING

ONE ON ONE

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Tired of Feeling Afraid of Birth?

 

If you feel like no matter how hard you try, you feel worried or anxious thinking about birth, you're not alone. 

To give birth is a challenge, no matter how well prepared you are. Most women, who are expecting a baby, feel some degree of fear or reluctance thinking about birth, that is normal. But if you cannot relax, sleep or focus at work, you might need some help to handle and dissolve negative thoughts, fears or consequences from earlier traumatic experiences.

Coaching one on one with Anna live online, will help you do just that. With her personalized coaching she will help you identify and possibly dissolve the thoughts that take the most energy from you and help you find relief.

You are an amazing being and you and your baby are worth feeling good and look forward to the birth and nothing else!

It’s Time To Look Forward To Birth

With one-on-one guidance and support you will get help to understand how to release your fears and begin anticipating the big day

Book a Coaching Session for...

RELIEF, NEW FOCUS AND ENERGY

 

GET REAL WITH LOVING SUPPORT AND CLARITY.

You will be surprised how much clarity and relief you can get with one or two sessions with Anna. She will help you see what thoughts and fears affect you the most and how you can find a more positive approach. She'll teach you how to:

  • Identify and release negative thought patterns 
  • Shift your focus to what you long for (without lying to yourself)
  • Align your vision with your reality and get a real plan

It’s time to nurture yourself like never before.

Coaching 1:1 (one session)

One session is often all it takes to get your energy back and shift your focus. 45 minutes per session.

Book and find a date by sending an email to Anna after purchase: [email protected]

BOOK HERE

Coaching 1:1 (three sessions)

If you know that you probably will need more time to get clarity and release, you are welcome to book three sessions at a super price. 45 minutes per session.

Book and find a date by sending an email to Anna after purchase: [email protected]

BOOK HERE

Yourself or Together

To give birth is a team effort. Some prefer to get coaching together. What would you prefer? Anna is open to both. 45 minutes per session.

I'M ANNA.

Most would describe me as a passionate mother and wife, birth coach and entrepreneur.

Joy, is what I´m striving for in life - in all arenas.

For more than 20 years I have been working as a birth coach and for almost as long, as a therapist for expectant parents that are afraid of some aspect of birth.

I believe in you.

Your birth, and your experience of it, will stay with you for as long as you live. That is worth putting your time and effort to make as good as possible.

To feel good you need to allow yourself to feel what you really feel. How you feel is important. We have to begin there.

Then we can move forward - that is where I come in.

"I was so afraid that I wanted a cesarean, but Anna helped me to believe in myself. Coaching in combination with the strategies from The Birth Project Course, gave me the courage I needed to give birth!"

 
Josefine T.

"I appreciate the loving support Anna gives, yet focus on why we are there. I went from feeling afraid and confused to having a plan for how to do this! I never thought I would look forward to giving birth, but I do!"

 
Julia K.

GET STARTED TODAY!

You are unique and your background and challenges are too. Do you need one or more sessions? You decide.

COACHING 1:1 (one session)

One is often enough!

  • Personal live online coaching with Anna
  • Audio-meditation
  • Summary and work sheet to continue yourself
  • Live phone + text support
BOOK NOW

COACHING 1:1 (three sessions)

Best deal!

  • Personal live online coaching
  • Audio meditation
  • Summary and exercises
  • Work sheet to continue the work yourself
  • Live phone, text, and video support
BOOK NOW

14-DAY MONEY-BACK GUARANTEE

If you aren’t completely satisfied with your coaching, let us know within the first 14-days for a full refund. No questions asked.